More than beauty from Vitamin E
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10 Jul 2022
More than beauty from Vitamin E
![capsules-g523154259_1920](https://www.cook.co.th/stocks/updates/d940x635/zt/bk/4pc2ztbkf61/capsules-g523154259_1920.jpg)
More than beauty from Vitamin E
Vitamin E is valued as a beauty aid as it is the secret to beautiful skin, and yet there are more wonders to this than meets the eye.
Vitamin E is one of the Vitamins that are oil and fat soluble. It has many biological functions, the antioxidant function being the best known for anti-aging. Vitamin E helps maintain a healthy looking skin and is commonly found as an ingredient in cosmetics.
![vegetables-g21724d9b9_1920.jpg](stocks/updates/o0x0/l7/o5/l7o5hkxqf4u/vegetables-g21724d9b9_1920.jpg)
Vitamin E has far more benefits than promoting a youthful skin. It inhibits arthrosclerosis by reducing LDL oxidation. Vitamin E also acts as an antioxidant in foods, and therefore vegetable oil high in vitamin E such as sunflower oil and soybean oil have a slower process of turning rancid. The Thai RDI suggested that the level of vitamin E or Alpha-tocopherol consumption for Thai people aged over 6 years is 10 milligrams a day.
Vitamin E is valued as a beauty aid as it is the secret to beautiful skin, and yet there are more wonders to this than meets the eye.
Vitamin E is one of the Vitamins that are oil and fat soluble. It has many biological functions, the antioxidant function being the best known for anti-aging. Vitamin E helps maintain a healthy looking skin and is commonly found as an ingredient in cosmetics.
![vegetables-g21724d9b9_1920.jpg](stocks/updates/o0x0/l7/o5/l7o5hkxqf4u/vegetables-g21724d9b9_1920.jpg)
Vitamin E has far more benefits than promoting a youthful skin. It inhibits arthrosclerosis by reducing LDL oxidation. Vitamin E also acts as an antioxidant in foods, and therefore vegetable oil high in vitamin E such as sunflower oil and soybean oil have a slower process of turning rancid. The Thai RDI suggested that the level of vitamin E or Alpha-tocopherol consumption for Thai people aged over 6 years is 10 milligrams a day.